Do you know, what is the amazing thing about yoga? Let me tell you, the most amazing thing about yoga is its variety when it comes to choosing a method…
But, Why, mommy? Why, why, why? I hear this “Why” more than hundred times in a day from my daughter. She asks the question over and over, whenever I tell…
I am happy to say that my children are Nine and Twelve, and they still ask me to play with them. Most of the time a play with them and…
We have seen the facts and millions of cases, why and how people live in a small village are much happier than the people live in big cities. We also…
According to Ayurveda, there are three types of the human body, also known as Doshas. Before we jump into details about body types. Let us have a look at some…
As we all know, we have thousands of yoga poses (also known as yoga asanas). A book “2100 Asanas: The Complete Yoga Poses” written by 2 Canadians (Daniel Lacerda and…
We all know this very well; we are living in a competitive world and this competition getting hard every day. Everyone in today’s era is fighting for something and this…